A healthy response
Once your massage is underway, a whole range of beneficial reactions is set in motion.
The therapy can
Hasten the elimination of waste and toxins stored in your muscles.
Heighten the oxygenation of tissues.
Stimulate the relaxation response within your nervous system.
What you can expect
You should expect a peaceful and comfortable environment for your massage.
You'll be asked to undress in private and drape yourself with the sheet. You'll lie down on a padded massage table. The therapist will undrape only the part of your body being massaged, ensuring that your modesty is respected at all times.
After a massage, drinking extra water will help flush the toxins released during your session.
